What does depression mean?
What things in your life have you accomplished that you were depressed at least part of the time while doing them?
Explore depression voices.
Depression. I sometimes hear people say, I can’t do anything because I’m depressed. I sometimes hear people say, “I can’t do anything because I’m depressed.” I ask, “Have you ever done anything long-term and been depressed while doing it? Going to school, digging a ditch, making a record, learning to do something?” My current theory is that people do things all the time while they are feeling depression. It may not be much fun, but they are doing it.